Change a Life
This is why I created Weighted Apparel
My name is Preston Perry, and I’m the founder of Weighted Apparel. I’m a 22-year-old full-time student at Utah Valley University. Growing up, I saw firsthand what mental health struggles...
Anxiety from Social Settings
Social situations can feel overwhelming when your mind convinces you that everyone is watching, judging, or noticing every little thing you do. You might start thinking about where to stand,...
5 ways to check in on friend
1. Send the text. If someone crosses your mind, reach out. A simple “Hey, how are you really doing?” can mean more than you know. 2. Ask twice. Sometimes “I’m...